Kick Pain in the Kitchen, a Workshop with Author Barbara Searles

at Radiance, in downtown Lancaster, PA

Saturday, October 10, 2015
10am-1pm

Do you wish for realistic, holistic tools, which will minimize your pain and make you confident in your body?  Have you struggled to meet life’s demands because managing chronic pain takes so much time and effort, leaving you exhausted?

The Kick Pain in the Kitchen Workshop offers you a holistic approach to pain relief that can be integrated with many treatment plans. It’s full of straightforward, every day steps that you can start using right away.

Your path to health and pain relief starts in your kitchen and supermarket cart! Learn why healthy, whole foods and other pain relieving changes can help. Plus, get a practical game plan structured through the meals of the day.

You’ll leave the workshop with an autographed copy of the book, and a new focus on healthy habits to relieve your pain naturally. 

This class will be held in the classroom at Radiance, 9 W Grant St, in the heart of downtown Lancaster.  Call (717)290-1517 or stop in to register.

The cost for this workshop is $35 in advance, $40 on the day of the class, and includes a light lunch, as well as an autographed copy of the book.

 Barbara Searles, LMT, BCTMB, HHC, AADP is a nationally certified massage therapist and health coach. As the founder of ConfidentWellness.com she’s deeply passionate about coaching people living with chronic pain. Her strategies have been featured in Health Monitor, Natural Awakenings, and Blog Talk Radio. When she’s not coaching, writing, or speaking, you’ll find her relaxing with her fami