Wednesday, September 3, 2014

Making Herbal Cordials





Making Herbal Cordials!

With herbalist, Sarah Preston
Saturday, October 18, 2014, 1-3:30 pm

Cordials and liqueurs are a delicious way to enjoy blending the rich flavors of fruits and herbs.  They can be healthful tonics, after-dinner sipping drinks, as well as sophisticated dessert toppings, even love potions.  And they make wonderful gifts…

Join Sarah for this delightful afternoon class where you will learn several methods for making fruit and herbal cordials.  We’ll taste several of Sarah’s cordials, and make one in class.  You’ll go home with lots of ideas and recipes, as well as a bottle of steeping cordial. 

Class will be held at Radiance, 9 W Grant St, Lancaster, PA, in the heart of downtown Lancaster, just across the cobblestones from historic Central Market.
Stop in or call 717-290-1517 to register.

Cost for this class is $25.
Bring a pint 80 proof brandy, and a pint of maple syrup or honey to class.  All other materials will be supplied.

Must be 21 to take this class. 

Sarah Preston is a community herbalist in Lancaster, PA, and is owner of Herbs from the Labyrinth, LLC.  She says, “Being an herbalist is a natural extension of my life-long love of plants, trees and wild places, and my interest in natural healing, which was instilled in me by my mother.  I see herbalism as a lifelong learning process.  My spirituality deeply informs my work with herbs, just as my work with herbs informs my spirituality.   I see the Earth as the living body of the Goddess, and all living beings as parts of her body.”

Wednesday, August 20, 2014

Herbs for Smudging




Herbs for Smudging
With herbalist, Sarah Preston
Saturday, September 6, 1-3pm

For thousands of years, people all over the world have burned herbs and resins to purify themselves, their homes, and their sacred places, and their ceremonies.  The native peoples of North, Central and South America have long burned certain herbs and plants for this purpose, and we call this “smudging”.

In this class, we will discuss different herbs used in smudging, and what their specific uses and energies are.  We will talk about the tools used in smudging, and we will smudge one another.  Sarah will teach how to tie a smudge stick, and each participant will tie one of their own.

The cost for this class is $20, and includes all materials needed to tie one smudge stick.  Class will be held at Radiance, 9 W Grant St, Lancaster.   Call 717-290-1517, or stop in to register.

Sarah Preston is a community herbalist in Lancaster, PA, and is owner of Herbs from the Labyrinth, LLC.  She says, “Being an herbalist is a natural extension of my life-long love of plants, trees and wild places, and my interest in natural healing, which was instilled in me by my mother.  I see herbalism as a lifelong learning process.  My spirituality deeply informs my work with herbs, just as my work with herbs informs my spirituality.   I see the Earth as the living body of the Goddess, and all living beings as parts of her body.

Friday, August 15, 2014

Elder: Magic, Myth & Medicine



  Elder: Magic, Myth & Medicine
With community herbalist, Sarah Preston
Saturday, September 13, 2014, 1-3:30pm
               

Elder (Sambuccus nigra or canadensis) has long held a place of importance in herbal traditions of both North America and western Europe.

In this class, we will look at contemporary and historical uses of Elder, and explore some of the mythology surrounding it. Elder is a wonderful remedy for colds and flu, as well as a daily tonic to prevent those viruses from invading our homes. We will discuss the history and healthful properties of Elder, and we will start a batch of Elderberry syrup together. You will go home with a small bottle of Elderberry syrup and recipe ideas, and the confidence to make syrup yourself!

Cost for this class is $25.

Class will be held in the classroom at Radiance.   

To register call Radiance, 290-1517, or stop by the shop at 9 W Grant St, in downtown Lancaster, right across the cobblestones from Central Market. 

Sarah Preston is a community herbalist in Lancaster, PA, and is owner of Herbs from the Labyrinth, LLC.  She says, “Being an herbalist is a natural extension of my life-long love of plants, trees and wild places, and my interest in natural healing, which was instilled in me by my mother.  I see herbalism as a lifelong learning process.  My spirituality deeply informs my work with herbs, just as my work with herbs informs my spirituality.   I see the Earth as the living body of the Goddess, and all living beings as parts of her body.

Saturday, August 2, 2014

Exotica Bath and Body Oil

This afternoon I made some of my Exotica Bath and Body Oil.  It moisturizes and nourishes your skin, and smells divinely sensuous.  Pour some in your bath water, or smooth some all over when you get out of the shower.  Aphrodite herself would swoon...

Wednesday, July 30, 2014

Dyeing with Stinging Nettle

Here is a 3 gallon pot of fresh Nettles. Early Monday morning, I harvested them by hand from my garden, and then gently tore the leaves to expose more of the cell walls to the water.   This will simmer for hours & eventually release its color so that I can dye with it. I, personally, don't use any synthetic dyes. It is necessary to use a mordant to make the color stay. Most often I use alum, but copper, tin and iron are sometimes used too.  For this dye bath, I'll use alum, but not yet.

Clothing dyed with Nettle is energetically protective to the wearer.  It is also magically transformative.  Do you know the story of the Twelve Wild Swans?  Rose must save her brothers by making each of them a nettle shirt.


After simmering for an hour or so, the water is beginning to show a hint of color.  

You might have noticed that I harvested these nettles at the height of summer.  Early in the spring, I love to eat tender young nettles.  they're deeply nourishing, but we can't eat them now because they would be irritating to our urinary tracts.  Once the dangling flowers have made an appearance, the time for eating nettles has passed.  These flowers have even gone to seed, and so I've put all of that - leaves, stems and seed heads - into the dye bath.



 Starting to see a little more color after 2 more hours.  I'll let this sit overnight and then return it to a simmer in the morning.

In the morning, I simmered for another 2 hours, and then let it sit all day.












By evening, 30 hours since I first started the pot of Nettles on the stove, there is deep color in the water.  I carefully strained out the plant material and gifted it to the compost pile.

This is when I added the alum, about 1/2 cup.  This method of dyeing is called Vat Dyeing.  The alum is added directly to the dye bath instead of soaking the fibers in mordant first.

I'm only dyeing silk pieces, and silk takes color very readily, so this method is very effective.





Sometimes the first piece from a dye bath is... um... less pleasing to the eye than the subsequent pieces. So I put in one silk camisole which I'll keep for myself in case the bath needs to be tweaked in some way.

This is after 20 minutes in the bath.  Sort of a golden glow.










And this is after about 45 minutes, rinsed but not washed.  I like it!  No tweaking necessary for this pot of color.

I like deep color saturation, so I turned off the flame under the pot, put in a silk sarong, and left it soaking overnight.  Beautiful gold.












This morning, after I took the sarong out, I added 4 more silk camisoles.  They'll stay in all day, and I'll take them out for rinsing and washing when I get home from the shop.

This photo shows you how there is nearly no color left in the water - it has all been taken up by the silk fibers.

Magical process...






Friday, June 6, 2014

Mother Earth's Transition Team

Last weekend I was at Rowe Conference Center in Massachusetts for a workshop with Starhawk.  As always, working with Starhawk is wonderful, and transformational work.  Here is a link to a blog post one of the other women who attended wrote, reflections on a dream...

Tuesday, March 4, 2014

Lyme Awareness & Herbal Prevention




A workshop at Radiance with Sarah Preston &
Benjamin Weiss.
Tuesday, April 8th, 6-8PM


Tick-borne Lyme disease is a significant health risk for anyone who regularly spends time outdoors in central Pennsylvania. By early August 2013, there had already been 3 times as many reported cases of Lyme disease in Lancaster County as had been documented in all of 2012*. From 2009-11, the last years for which the Center for Disease Control has released statistics on Lyme, Pennsylvania led all states in reported cases. Nonetheless, this illness can be prevented through simple measures: understanding the disease’s life-cycle & its relationship with deer ticks, by knowing when and how to enter wooded and overgrown areas, and through basic herbal first aid. This awareness is essential to the health of individuals who love the outdoors. Please join Sarah and Ben for a brief & affordable evening workshop. Books on herbal Lyme prevention and treatment will be available for sale, as well as herbal products that may be used with guidance from professional medical help.

Sarah Preston is a consulting community herbalist, owner of Radiance and Herbs from the Labyrinth, LLC.  She says, “Being an herbalist is a natural synthesis of my life-long love of plants, trees and wild places, and my interest in natural healing.”  She has studied with Rosemary Gladstar, Matthew Wood and many other herbalists. She teaches locally and at regional herb conferences. 

Benjamin Weiss is a permaculture teacher, hiker, gardener, and forager who lives in Lancaster. As an avid nature-lover, he has dealt with his own case of Lyme disease and has supplemented conventional treatment with locally-harvested herbs using “The Buhner Protocol.” He has studied herbalism for 8 years in a mentorship with Sarah Preston. Ben teaches classes and workshops throughout the region.

To register, call Radiance, 717-290-1517, or stop in to 9 W Grant St, Lancaster.

Cost of the class:  sliding scale $30-$15

*”Uptick In Lyme Disease Cases Reported Here.” Lancaster Newspapers, 8/6/2013