Tuesday, June 25, 2013

Herbal Fermentations with Ben Weiss, Saturday, August 17




Herbal Fermentations
A workshop at Radiance with local home-brewer,
Benjamin Weiss.
Saturday, August 17th, 1-5PM


Only within the last few centuries did hops become the main herbal ingredient in beer. From very ancient times until nearly the present, cultures around the world have been making fermented beverages with an incredible variety of herbs, fruits, sugar sources and other ingredients. Fermented beverages can serve as much more than just an enjoyment. These drinks can preserve the nutritional and medicinal properties of their ingredients for up to several years, and can play a key role in ritual and spiritual practice.

Benjamin Weiss, a local organic farmer, permaculture teacher, and poet has been experimenting with herbal fermentations for the past 7 years. Inspired by Stephen Buhner’s book Sacred & Herbal Healing Beers, Ben has learned to craft medicinal fermentations of many kinds using mostly local, organic, and wild ingredients.

This class will be useful for those who have little or no experience with brewing, and as a source of fascinating new knowledge for experienced brewers. Students will participate in the creation of an herbal beer as well as a mead (honey wine), and will see fermentations in all of the different stages of the brewing process. Basic techniques and equipment will be explained, as well as medicinal, nutritive, and ritual functions of brews, choosing, harvesting and obtaining ingredients, and pairing appropriate flavors. And an array of Ben’s finished beverages will be available for sampling!

This class will be held in the Herbs from the Labyrinth kitchen and garden, on Wheatland Avenue in Lancaster.  A few books and kits will be available for sale at the class. To register, call Radiance, 717-290-1517, or stop in to 9 W Grant St, Lancaster.

Cost of the class is $40.  Advance registration is required.

Wednesday, May 29, 2013

Barefoot Season is Here!

It's time to expose our toes!  And our heels... I've just made some Peppermint Foot Creme with gentle exfoliation (thanks to Apricot kernal meal).  The final smoothing touch to your personal pedicure...

Wednesday, May 22, 2013

Baltimore Herb Festival This Saturday!

We will have our vending tent set up at the Baltimore Herb Festival this Saturday!  This is a really wonderful outdoor herb fair around a shady loop road in beautiful Leakin Park.  Wonderful plants, herbal products, garden art & herbal crafts.  Live music all day, delicious food, even a few interesting talks.  Come see us!

Sunday, May 12, 2013

Want to Be a Garden Apprentice?


For quite a few years, I have taken on Garden Apprentices from Spring thru Fall. I haven't taken any for the past two years because my garden schedule was too unpredictable, but am ready to accept a few this year. We will work in the garden for a few hours most Mondays (with some flexibility for weather & travel) doing whatever needs to be done. We will plant, weed, prune, harvest & make medicine. I will teach by talking about what we are doing, what we encounter & by answering questions. No money changes hands. You will receive herbal experiences & deepen your plant knowledge; I will receive the help I need in the garden. It is an arrangement that works well for all... Tomorrow morning at 10, I will be in the garden. If you think you might be interested, let's talk...

Wednesday, April 24, 2013

Labyrinth Walk on Saturday, May 4

Saturday, May 4th is the 5th annual International Labyrinth Day. My garden labyrinth will be open for walking from 11am until 3pm. Allow at least half an hour to walk.

This will be a silent, meditative walk. Please enter the garden in silence and maintain the quiet space as long as you are here.

Please bring a stone to add to the labyrinth - anything from the size of a grapefruit to the size of a loaf of bread will fit in perfectly!

Sunday, April 14, 2013

Creamy Nettle Soup Simmering on the Stove Today

I'm feeling the need for some deep nutrition today, and I as luck would have it, I have a nice bagful of fresh nettles.  Here's my recipe, tho I'm sure I'll stray from it, since I usually don't really follow soup recipes closely.

A friend of mine sent me a version of this recipe from the West Country of England, & I think it's fabulous!  This should be made with young, tender nettles, early in Spring.  To avoid being "stung" by the nettles, you might want to wear clean gardening gloves for harvesting, washing & chopping.  If there is any sting, it will be gone by the time the nettles are wilted.  It is quite possible to handle nettles without being stung, but it takes a brave heart and unwavering attention!

Olive oil
1 cup chopped onion
3-5 cloves chopped garlic
3 Cups young nettles (use only the top few inches), washed & chopped
2 pounds potatoes
2 Tablespoons  butter
2 quarts chicken or vegetable stock
1/2 cup dulse flakes, kelp or raw sea salt to taste
Black pepper to taste
1 cup plain yogurt

Wash the nettles and chop coarsely.  In soup pot, saute chopped onion in olive oil until clear.  Add nettles and simmer for about 10 minutes, until limp.  Meanwhile, cut potatoes into thick slices.  Add stock to the nettles, heat & add potatoes, Dulse flakes & pepper.  Simmer on low until potatoes are soft.  Cool slightly & puree with a stick-blender.  Stir in yogurt & serve.

Copyright 2005, 2006, 2013 Sarah Preston

Friday, April 12, 2013

Moth Away Sachets

We're making the transition from Winter to Spring this week, and that means washing blankets, comforters and sweaters & putting them away for a few months.  To keep moths out of our sweaters, we use herbal Moth Away sachets - cedar shavings, lavender flowers and lemon peel.  Simple, safe, effective and good-smelling.  And we're making enough to share some with you!